thyroid function

Why balanced blood sugar matters for thyroid health.

Why balanced blood sugar matters for thyroid health.

Every organ or gland in the body uses sugar (glucose) for energy production. If you don’t have glucose getting into your cells, you will suffer with low energy. Low energy for your cells but also low energy for you. If your cells can’t be fueled, that will definitely affect your overall energy levels.

If you have low blood sugar, either from not eating enough or from being on a blood sugar roller coaster with the dips of low blood sugar, then your thyroid will not have enough energy to do its job creating a sluggish thyroid.