Reclaim Your Energy and Put Hashimoto's Into Remission – Naturally
Personalized nutrition coaching for motivated women ready to ditch fatigue, balance hormones, and thrive again.
I've been there: Exhausted, overwhelmed, and tired of just "managing" symptoms with meds that don't fix the root cause.
As a fellow Hashimoto's warrior, I get it. I was sidelined by chronic fatigue, brain fog, and endless crashes—until I used food, targeted supplements, and lifestyle tweaks to reclaim my life. No dogma, no quick fixes—just real, sustainable changes that work.
If you're motivated to do the work (and ready to feel alive again), I'm here to guide you every step.
“Over the past 10 years I have tried everything I could to lose weight, and help my body digest foods properly. I’ve seen nutritionists, increased fiber, reduced sugar and fat, exercised more, tried medications and I just kept gaining weight and having severe stomach issues. When I started working with Stephanie, I was amazed at all the things that happened to my body. Within 2 weeks I no longer had any bloating or stomach pain. By the end of the 5 weeks I was sleeping all night and woke up pain free.”
Imagine Waking Up With:
Steady energy all day – no more afternoon crashes or sugar cravings
Deeper, restorative sleep that leaves you refreshed
Easier weight management and reduced inflammation
Confidence knowing you're supporting your thyroid and putting autoimmunity into remission
The freedom to live fully – off the couch and into the life you deserve
I focus on women with Hashimoto's, autoimmune conditions, PCOS, infertility, and digestive issues (like SIBO, IBS, or post-gallbladder support). Food-first approach, plus smart supplementation and detoxification when needed.
“Stephanie taught me how my body is impacted by the foods that I eat. She taught me how to recognize how my body responds to certain foods. This resulted in more mindful eating, less stress placed on eating, increased mood, decreased anxiety and a better functioning body. Her recommendations were “do-able” and at a moderate pace. Stephanie is understanding and kind, non judgmental, and easy to schedule and communicate with. I would 100% recommend her to anyone struggling with bodily function or mood disorder. Be it digestion, migraines, sleep, getting pregnant, anxiety, depression etc., she has a talent in helping people identify their needs and pairing those with affordable, manageable solutions in a holistic manner. Not only does she share her own knowledge, she refers clients to read the works of other experts in the field of nutrition. She provides a variety of options instead of a single solution and recognize that each individual is unique.
— Jennifer”
How It Works:
We start simple:
Free 20-Minute Discovery Call – We'll chat about your symptoms, goals, and challenges. I'll share how personalized nutrition can help – no pressure, just clarity.
Initial Consultation & Custom Plan – If we're a fit, we'll dive deeper with a 90-minute session: Full assessment, root-cause insights, tailored meal plans, supplement recommendations, and ongoing support.
Ongoing Coaching Packages – 3- or 6-month options for accountability, adjustments, and lasting results (most clients see big shifts in 4-8 weeks).
Investment starts at $210.00 for the initial consult – less than your daily coffee habit for life-changing energy.
““Her personalized plan put my Hashimoto’s fatigue into remission. Worth every penny.” – Anonymous client”
“I can tell a difference in my energy and have been sleeping better with the melatonin, getting about 8 hours a night on average. Which means I’m not eating at night. I’m also hungry when I wake up. I’ve noticed that my body doesn’t hurt as much after the gym and I’m more motivated to go. I’m also not napping during the day anymore. It’s amazing how much of a difference a few little diet changes can make.....I also forgot to mention that I’ve lost about 7-8 pounds.”
Book Your Free Call Here!
Limited spots available each week – don't wait to start reclaiming your life.
**I do not diagnose or treat conditions of any kind. The tools I use show me where your body is potentially out of balance and I help you learn how to listen to your body and find ways to bring it back in to balance so you can feel your best.