Six types of thyroid dysfunction. Episode 39.

Six types of thyroid dysfunction. Episode 39.

What are you making for dinner these days? I share some of what I’ve been eating, talk about batch cooking, and the importance of eating enough fats and proteins to keep your body full longer. Also, did you know there are six types of thyroid dysfunction? Let’s take a look at the characteristics and labs for each to try to make sense of it all.

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Acid blockers, digestion, and elimination. Episode 8.

Acid blockers, digestion, and elimination. Episode 8.

Terrible heart burn — What helps? Has anybody had any issues with Omeprazole or any acid reducer? Let’s talk about these acid blockers, how hypothyroidism can lead to low stomach acid, and how having less than good digestion is a real big problem for those of us with sluggish thyroids. There are a lot of things you can do to eliminate acid reflux and keep things moving along smoothly. Yes, we talk about poop, too!

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Will going gluten free help Hashimoto’s? Episode 2.

Will going gluten free help Hashimoto’s? Episode 2.

In this second episode, we talk about how our immune system is affected by gluten and why it is important to avoid it to ensure our thyroid can stay healthy. We discuss how to go gluten free, how I went gluten free, and where to find hidden sources of gluten. 

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