What is autoimmunity? Leaky gut, the immune system, and gut bacteria. Episode 28.

What is autoimmunity? Leaky gut, the immune system, and gut bacteria. Episode 28.

Ok, so let’s dive more into Hashimoto’s and the things that can affect it. You know you need to heal your gut if you listened last week. How do you do that? You have to lower inflammation. This starts with changing your diet and your lifestyle. An elimination diet or autoimmune protocol diet - AIP - can be very helpful.

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What is Hashimoto's? Episode 27.

What is Hashimoto's? Episode 27.

I am not going to let Hashimoto’s control my life. You don’t have to either. With that said, let’s talk about Hashimoto’s and what that really means. Last week, I talked about hypothyroidism and how that has similar symptoms as Hashimoto’s — which is an immune system problem first. What exactly does this mean? Join me for this episode to find out.

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