What do I eat for Type 2 Diabetes? Episode 41.

What do I eat for Type 2 Diabetes? Episode 41.

A listener who has Celiac Disease, Hashimoto’s, and now Diabetes is looking for a diet that will work for her. Let’s take a closer look at foods that can help reset the body and why. And, the importance of making lifestyle changes rather than “dieting” to better control the blood sugar and insulin in your body.

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How does blood sugar dysregulation affect the thyroid? Episode 31.

How does blood sugar dysregulation affect the thyroid? Episode 31.

Why is maintaining healthy blood sugar levels or keeping your blood sugar balanced so important for your thyroid? In this episode, we’ll explore some whys and how-to’s surrounding this issue. Also, check out my RESTART program for more information and support on getting your blood sugar balanced.

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