Brain fog, Insomnia, Extreme fatigue, Hair falling out, Depression, Constipation, Cold hands and feet, Dry skin........
I get you! I have been there. I know how to help.
In this episode I introduce myself and we talk about the thyroid gland. What it does and why it is so important.
A quick and easy meal for the weeknight with only 4 ingredients including salt and pepper (if reintroduced on AIP)