Weight gain with diet changes, exhausted after exercise, nightshades, and AIP. Episode 3.

Weight gain with diet changes, exhausted after exercise, nightshades, and AIP. Episode 3.

Let’s talk about diet, high and low cortisol, and detox pathways to help answer one listener’s questions related to low energy, eating only raw veggies, and exercise. We’ll also talk about nightshades and reintroducing foods when on the Autoimmune Protocol diet (AIP).

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