The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is part nutritional class, part sugar detox, and part support group. Discover how good you can feel when you give your body a vacation from processing the toxin that we know as sugar! You will be fully supported as you go through a gentle, yet powerful real food based sugar detox that will remove the negative effects of sugar from your body and your life.
In 5 weeks you will learn:
- How to prepare mentally, physically, and emotionally to make successful changes to your diet
- How digestion is supposed to work and simple ways to enhance your own digestion
- What sugar really does in your body, the stages of dysglycemia, and effective ways to reduce the risk of those conditions.
- The truth about fat and why healthy fats are essential for healthy blood sugar regulation as well as your overall good health. You will learn which fats to eat, which fats to avoid, and why!
- How to move forward from the sugar detox and re-introduce foods in a healthful way back in to your daily diet.
Side effects of the RESTART® Program may include (but are not limited to):
- Weight loss, Boosted immunity
- Better sleep, More energy
- Reduced cravings for sugar and starchy carbs
- Mental clarity, calmness and even temperament
- Reduced PMS and menopausal symptoms
- An appreciation for the taste of Real Food
The RESTART® Program is a proven program that really helps you kick the sugar habit and feel amazing!
- Be in control of sugar, rather than it controlling you!
- Feel empowered to say no or yes because it feels good to you!
- Feel so good in your body and make the best choices for you!
Cost for the five weeks is $137 per person (less than $30 per week). This includes all materials needed for class, access to a private Facebook group, recipes, meal plans, tips and support. Each class session is scheduled to be 1 1/2 hours long (Corporate classes are 1 hour). You won't believe the information you will learn. Don't miss this life changing opportunity!
Hurry! Register now. Classes fill quickly!
Before you register and pay, please make sure you can attend all five classes. There are no refunds or discounts given for missed classes and your participation in class in important. Email us by filling out the form below for more information.