Today we are going to be talking about the adrenal glands. I had a question from someone asking me what the adrenal glands were so here you go!
Adrenal fatigue symptoms:
Being a night person, hard time falling asleep, slow starter in the morning:
All signs that your cortisol rhythm is out of balance causing cortisol to be high at night and low in the morning. It should be the opposite.
Do you tend to be keyed up and have trouble calming down?
This is a sign of increased adrenal output or hyperadrenalism. Having high cortisol with low DHEA can cause this. In the beginning stages of adrenal breakdown, the body’s response to stress is to increase the cortisol output from the adrenal glands. If the stress never stops, this process doesn’t stop and you will eventually have adrenal fatigue.
Do you get a headache after exercising?
This means your adrenalsRead More